Personal Training Questions

Not sure what to expect from a personal trainer? Check out our "frequently asked questions" below, or just give us a call at (405) 820-5175!

Can you guarantee results?

No. I wish we had the "magic door" that you could walk through and be the size or health that you desire. However, if you commit yourself to a life change and follow our instruction, I promise you will see and feel a positive difference.

How much are your sessions?

All sessions range in price due to the time and location and will be covered after your initial FREE session.

How long do your sessions last?

All sessions are either 30 or 45 minutes long depending on what package you feel is right for you, followed by a 5 minute complimentary full-body stretch.

Where are you located?

We are a mobile business so we don't have a store front. However if you prefer the community of a "big gym" atmosphere, we do have a contract set up through a local gym. We prefer for all of our clientele to be within Norman city limits. Call or email us to see if you live within range of our services!

Do you work with kids?

Yes! We love working with young adults to help them get off to a great start in life. Every case is different however, so please email or call us to see if your child is old enough to start a resistance exercise program.

Is there anybody you won't work with?

No. As long as you provide me and my equipment a safe environment, and a willing spirit, I will work with you! I have trained almost every population including double knee replacements, amputees, spinal fusions, absent ACL's, blind, wheelchair, no person is of too much burden as long as they are wanting to make a change or need some assistance accomplishing it.