Pricing Information


                                                                  All-Inclusive Packages









  • Sessions, 1 hour in length
  • Fitness Assessments
  • Nutritional Programming
  • Cardio Schedules
  • Accountability at your fingertips, 7 days/week
  • All Included in 1 monthly price!


Fit Tips

Dehydration by definition is simply, "Dryness due to the removal of water." So it's simple, you just drink water to avoid it right? Unfortunately it's not that easy. With summer approaching it's good to know what exactly is going on inside your body during dehydration, and what steps you can take to detect and prevent it from occurring.